

Pan Lau Lau with Okinawan Sweet Potatoes
Foodland Farms Ala Moana Chef de Cuisine Galen Hironaka
Foodland Farms Ala Moana Chef de Cuisine Galen Hironaka
Recipe - Foodland Farms Ala Moana

Pan Lau Lau with Okinawan Sweet Potatoes
Prep Time30 Minutes
Servings6
Cook Time240 Minutes
Ingredients
Lu`au Leaves, 1 Pound
Okinawan Sweet Potato, 1 Pound
Boneless Pork Butt, 1.5 Pound
Hawaiian Salt, 1 Tablespoon
Liquid Smoke, 2 Teaspoon
Ti Leaves, 4-6 Leaves
Kawamata Tomatoes, 2 Tomatoes
Yellow or Sweet Onion, 1/2 Onion
Chili Pepper Water, to taste
Directions
Ingredients
- 1 pound lu`au leaves
- 1 pound Okinawan sweet potato
- 1.5 pound boneless pork butt
- 1 tablespoon Hawaiian salt
- 2 teaspoon liquid smoke
Optional Ingredients
- 4-6 ti leaves, stems removed (replaces parchment paper)
- 2 Kawamata tomatoes, small dice, for garnish
- 1/2 yellow or sweet onion, sliced, for garnish
- Chili pepper water, to taste
Directions
- Preheat oven to 325F.
- Wash lu`au leaves thoroughly, remove and cut stems into 1" pieces.
- Wash and dry sweet potato, then cut into 1" thick slices.
- Cut pork butt into large cubes (about 1.5" cubes).
- Combine lu`au leaf stems, sweet potato, and pork into a large mixing bowl then season with Hawaiian salt and liquid smoke. Set aside.
- Line a 9"x13" baking dish with half of the lu`au leaves (fold them to fit) then layer the pork mixture on top evenly.
- Add 1 cup of water to the baking dish then layer the remaining lu`au leaves onto the pork evenly and ensure the leaves are tucked into the baking dish.
- Cut a piece of parchment paper large enough to cover the baking dish then tightly wrap the dish with aluminum foil.
- Insert pan into oven andbake at 325F for 3.5 hours.
- To test for doneness, peel back foil and parchment paper carefully. The pork and lu`au leaves should be very tender with the leaves being a very dark green color.
- Optional: Garnish with diced tomato, sliced onion, and a drizzle of chili pepper water and serve immediately.
30 minutes
Prep Time
240 minutes
Cook Time
6
Servings
Directions
Ingredients
- 1 pound lu`au leaves
- 1 pound Okinawan sweet potato
- 1.5 pound boneless pork butt
- 1 tablespoon Hawaiian salt
- 2 teaspoon liquid smoke
Optional Ingredients
- 4-6 ti leaves, stems removed (replaces parchment paper)
- 2 Kawamata tomatoes, small dice, for garnish
- 1/2 yellow or sweet onion, sliced, for garnish
- Chili pepper water, to taste
Directions
- Preheat oven to 325F.
- Wash lu`au leaves thoroughly, remove and cut stems into 1" pieces.
- Wash and dry sweet potato, then cut into 1" thick slices.
- Cut pork butt into large cubes (about 1.5" cubes).
- Combine lu`au leaf stems, sweet potato, and pork into a large mixing bowl then season with Hawaiian salt and liquid smoke. Set aside.
- Line a 9"x13" baking dish with half of the lu`au leaves (fold them to fit) then layer the pork mixture on top evenly.
- Add 1 cup of water to the baking dish then layer the remaining lu`au leaves onto the pork evenly and ensure the leaves are tucked into the baking dish.
- Cut a piece of parchment paper large enough to cover the baking dish then tightly wrap the dish with aluminum foil.
- Insert pan into oven andbake at 325F for 3.5 hours.
- To test for doneness, peel back foil and parchment paper carefully. The pork and lu`au leaves should be very tender with the leaves being a very dark green color.
- Optional: Garnish with diced tomato, sliced onion, and a drizzle of chili pepper water and serve immediately.






